‘Relax and Chat’ Sessions – Beat It Percussion
13 Jul 2020 by Libby Mahoney
Can we help? Beat It Percussion is reaching out to provide free support to people in Sandwell who are being touched by mental health or anxiety issues in this difficult time of COVID19.
Beat It Percussion are offering live Zoom sessions contact them for the zoom joining instructions.
‘Relax and Chat’ sessions offer a live sound relaxation experience using gongs, singing bowls, bells and other beautiful instruments to create a sense of total relaxation and give you some quality ‘me-time’. We work with small groups to give people the chance to chat and share their stories, creating a sense of community and friendship at this time when many of us are still feeling isolated.
Who is this for? Anyone who wants to take a break from the cycle of anxiety, to recharge their emotional batteries and enjoy an informal chat. Get in touch to find out more.
‘It’s like a deep tissue massage for the mind’
Free taster sessions! Please contact us to get your Zoom invitation:
- Tuesday July 14th at 12 noon
- Tuesday July 14th at 2pm
- Friday July 17th at 7pm
- Sunday July 19th at 12 noon
Volunteering opportunity. We are looking for people to support the groups by:
- Directly by joining the session and taking an active part in the ‘chat’
- Assisting people with Zoom and helping them build their confidence
- Helping with phone call reminders and gathering feedback after the session