Develop a healthy mind and body with Kaleidoscope’s PLUS Programme

Kaleidoscope now have three separate cohort sessions with complimentary spaces available on their PLUS programme.

The Positive Lives Using Skills programme is Kaleidoscope’s own emotional health and wellbeing psycho-education programme. Each cohort consists of 10 workshops, currently delivered online due to Covid-19. The programme supports people with their personal wellbeing and includes managing stress and anxiety, low mood and depression, sleep and relaxation, self-esteem building and more.

The sessions are available to Sandwell residents and will run from early April to mid June, 10.30 am -12.30 pm.

Fist Cohort
Tuesdays and Thursdays: 6th April to 6th May 2021

Second Cohort
Fridays: 9th April to 11th June 2021

Third Cohort
Mondays and Wednesdays: 10th May to 14th June

If you have a question or would like to book a place, please contact the Training Team on Training@kaleidoscopeplus.org.uk