Yoga Day – Tipton – 21st June 2023
On Wednesday 21st June, the DRSAE Centre, at Salem Street, Great Bridge DY4 7JH, (next to T. Masters & Son), will be holding a Yoga Day. This is part of the celebration of the worldwide International Yoga Day which is on the same day.
Yoga aids mental and physical well-being. This activity will be conducted by an experienced trained Yoga teacher. Exercise and poses will be adapted to take account of specific needs or ailments. There is no charge for this event.
It is recommended that loose comfortable clothing be worn and if you have a rubber mat, bring it along. The Yoga practice is one hour long from mid-day till 1.00 pm to be followed by light refreshments.
The DRSAE Centre look forward to welcoming everyone to this relaxing and enjoyable experience. Don’t miss it!!
For further information please contact 07501 018 284 or email drsae01birmingham@gmail.com.