FREE Wellbeing Session for LGBTQI+ over 50s

Would you like to take part in community groups and activities, but nervousness or anxiety are getting in the way?

Join Maria from Birmingham LGBT and Bill from Birmingham Mind to:

• explore what’s holding you back
• give you tips to manage anxiety
• information about groups and activities

that will help you to get back ‘out there’.

When:  Wednesday, 18th October 2023 from 1 – 4pm.

Where: Birmingham LGBT Centre, 38-40 Holloway Circus, Birmingham B1 1EQ

Contact:

• Maria Hughes – E: mariahughes@blgbt.org / T: 0121 643 0821

Book your place via:

• Eventbrite: https://tinyurl.com/50pWB18Oct
• Meetup: https://tinyurl.com/50pWB18OctM