The Albion Foundation’s Health and Wellbeing department is running free fitness sessions for everyone. Whether you’re a fitness fanatic or just starting out for the first time, they cater for all abilities.

Currently running via zoom, you can sign up for:

Pre-school fitness sessions: for new mums, mums with children who are due to go to nursery
Tuesdays and Thursday 10.00 – 11.00

Adults’ fitness class
Wednesday 10.00 – 11.00

FIT Baggies: – weight loss class
Wednesday 10.00 -11.00

Daughters and Dads project
Thursday 16.00 – 17.00

For more information and to sign up please email Lauren Holden at Lauren.holden@albionfoundation.co.uk or Lyndsey Wyse at Lyndsey.wyse@albionfoundation.co.uk