Couch to 5K Running Programme

Couch to 5K Running Programme

Sandwell Leisure Trust, in Partnership with The Kaleidoscopeplus Group, is running a 9 week beginner running programme for anyone who wants to take up running.

The course starts on Wednesday 23rd May – 18th July, each Wednesday from 7pm – 8pm at Tipton Sports Academy, Wednesbury Oak Road, Tipton, DY4 0BS.

Participants must register and pay online prior to attending the first session.  For more information call 0300 012 0121 or e-mail

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