Beat It Percussion Therapeutic Drumming Sessions

Beat It Percussion run therapeutic drumming sessions the at Myra Harris Community Room, Brickhouse Lane, West Bromwich B70 0DZ on Tuesday mornings. The sessions consist of ice breakers, simple rhythm activities and group rhythm building. Enjoy the healing nature of ancient rhythms.

Benefits to health and well-being can include:

• reduced stress and anxiety
• Reduced muscle tension and physical pain
• Increased well-being and positive mood
• A chance to recharge for those with busy lives and caring responsibilities

Hand drums and percussion instruments are provided. The sessions are Dementia friendly.

No need to book, just drop in.

Contact Lyn on 07875 090 946 or email beatitpercussion@gmail.com or contact Denise in the Neighbourhood office.