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Gentle Yoga

May 15 @ 6:15 pm - 7:15 pm

FREE

This gentle yoga class is ideal for those coming to yoga for the first time. The session will encourage movement, strengthening of body, and quietening of the mind. It includes seated and standing postures, breathing techniques and meditation.

Please wear comfortable clothes that you can move in. Mats and props are provided but please feel free to bring your own.

Details

Date:
May 15
Time:
6:15 pm - 7:15 pm
Cost:
FREE
Event Tags:
,
Website:
https://bryonymorrisyoga.co.uk/

Organiser

Bryony Morris Yoga
Email
yoga@bryonymorrisyoga.co.uk
View Organiser Website

Venue

Friar Park Millennium Centre
Friar Park Road
Wednesbury, WS10 0JS United Kingdom
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