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‘Taming Your Mind Through Meditation’
16 March 2019 @ 10:00 am - 4:00 pm
£20.00
Guided Day Retreat – Saturday, 16th March, 10am – 4pm
Course description:
Do you ever feel that your mind is out of control? Do you find that you experience all sorts of unhelpful thoughts, disturbing your mind and taking you nowhere? You’ll be pleased to know you’re normal! Guiding your mind to a peaceful state takes gentle, conscious application of tried and tested methods. On this simple, guided day retreat we will learn and practice these methods, settling our minds and enjoying some inner space and clarity.
Facility fee:
£20 (£12 unwaged) for the whole course, or £6 (£3.50 unwaged) per session. Under 16s free.
Lunch:
Since we have restricted numbers in the cafe lunch will only be available to those who are attending the ull course or three of the sessions. Cost is included in the course fee.
To book:
Call 01384 569956 or by using the secure online facility located on their website by clicking here.
Booking for under 16s:
If you wish to book a free place for someone who is under 16 then please contact us so we can add them to the booking list.