Beat It Percussion would like to invite you to their Drumming sessions which include simple rhythm and group rhythm building activities using percussion instruments and enjoy the healing nature of ancient rhythms.
Benefits to health and well-being can include:
• Reduced stress and anxiety
• Reduced muscle tension and physical pain
• Increased well-being and positive mood
• A chance to recharge for those with busy lives and caring responsibilities
Hand drums and percussion instruments are provided. Dementia friendly.
Booking is essential as spaces are limited, to book call Lynn on 07875 090946 or email beatitpercussion@gmail.com