Applications for the next round of Fit Baggies are now open! Back by popular demand the next round starts January 2022. Join up now to secure you place!
Fit Baggies is a 12 week Health, Fitness and Lifestyle programme for the Sandwell Community run by the Albion Foundation.
Each session includes 45 minutes of lifestyle education where participants will be educated on diet, mental health and how we can improve our lifestyles. Finishing with one hour of exercise.
The Fit Baggies is free to join and is open to Sandwell residents who meet the following criteria:
- Age 18 – 65
- Body Mass of 28+
The goal of Fit Baggies is to reach inactive people whose health will benefit from becoming more activate and changing their eating and drinking habits.
You can sign up by visiting: Fit Baggies | West Bromwich Albion (wba.co.uk)