If you are aged 35 and over, need to improve your fitness, health, and wellbeing, meet new friends and reduce your weight, then why not join this fantastic course. Fit Baggies will run for 12 weeks. Two hours a week of fitness, socialising, nutritional lifestyle education and much more!
There are two sessions:
Monday Sessions: Starting Monday 12th September, until 5th December
- 10 am to 12 noon, at The Albion Foundation Sports Hall.
Tuesday Sessions: Starting Tuesday, 13th September, until 6th December
- 5 pm to 7 pm at West Bromwich Leisure Centre.
The staff at Fit Baggies look forward to meeting you!
If you require further information, please contact lauren.holden@albionfoundation.co.uk